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20.01.2020

FIVE TIPS TO IMPROVE YOUR #BLUEMONDAY

January always feels like the longest month of the year  📅 It may be #BlueMonday, but at Connect, we're here to help. We're sharing our top tips, to beat those #JanuaryBlues:

1. Starting the morning in a positive way sets you up for a great day. Make sure to have a filling breakfast, and get up early, so you don’t have to rush when getting ready for work. Take it easy, so that by the time you get to work, you’re ready to start the day 🥐

2. Prioritise. If you have a list of tasks that needs to be completed at work, think about the best order to complete them in. This will ease any stress you’re feeling, and help you make your way through your to-do list in no time 🗒

3. Your health and wellbeing are important: make sure to drink plenty of water and eat throughout the day to remain energised and motivated. The physical benefits will compliment your mental health and mean you can work at full capacity ☕️

4. Use your breaks wisely. Take the time to socialise with your colleagues, or head out for a walk, to stretch your legs and get some fresh air 🚶‍♀️🚶‍♂️

5. If you want to make a positive change to your career, we have plenty of opportunities just waiting for you. With branches around the UK, we’re just a phone call or email away. Get in touch today, and let us know how we can turn your #BlueMonday around 🙌

www.connectappointments.co.uk/cm/contact-us
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